Thursday 24 October 2013

Keep Opening the Door


Photo: annemini.com


When you sit down to meditate, you never know what’s going to come up. Some days 

you’re hammered by relentless trivia; other days you’re caught in storms of anger or grief or 

fear. What’s important is just to keep coming back to the cushion, to keep opening the door 

to the possibility of peace and insight.



- Anne Cushman, "Fifteen Weeks of Dharma Dating"

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