Mindfulness training in London

Community of Interbeing courses – June 2014.

Mindfulness - The Art of Happiness

Mindfulness courses in the tradition of Zen Master Thich Nhat Hanh

Explore mindfulness and learn how to integrate it into your daily life to create more peace and happiness for yourself and others. Led by an experienced teacher and a former Buddhist monk.

 Course 1: The Miracle of mindfulness

 

Introduces the foundations of mindfulness practice in the tradition Zen Master Thich Nhat and how they can be incorporated into daily life to bring about peace and well-being.  Suitable for those with no experience of mindfulness practice or for people who want to refresh their mindfulness practice.

 

When: Five Monday evenings from 2 June to 30 June, 7pm to 9pm

 

Where: Lime Tree Studio, 3 Wigton Place, London, SE11 4AN

 

Price for the whole course: £ 55/£40 concession

 

Course 2: Living mindfully, living joyfully

 

Deepen your mindfulness practice and understanding of your mind, learn how to deal with strong emotions, develop joy and happiness, and nourish your relationships with others and the world. 

This course is based on the teachings of Zen Master Thich Nhat Hanh and is suitable for those who have some experience of meditation and mindfulness.

 

When:   Five Thursday evenings from 5 June to 3 July, 7pm to 9pm

 

Where: Westminster Quaker Meeting House, 8 Hop Gardens, London WC2N 4EA

 

Price for the whole course: £ 55/£ 40 concession

 

Course 3: Living mindfully, living ethically

 

This course is based on the teachings of Zen Master Thich Nhat Hanh and is aimed at those who have a mindfulness practice and are interested in a more ethical way of living. You will go through an in depth exploration of the 5 Mindfulness Trainings (precepts for ethical living) and learn how they can be applied to care for yourself, others and the world.

 

When:   Two Saturdays 14 and 21 June, 10am to 5pm

 

Where: Jamyang Buddhist Centre, 43 Renfrew Rd, London SE11 4NA

 

Price for both days: £65/ £50 concession. Price includes organic vegan lunch and hot drinks.

  

To book please go to:  www.coiuk.org/national-training-events/mindfulness-course

 

Enquiries to: coursesbycoi@gmail.com